6 week Meditation Class Series on Wednesday nights
(Five Element Emotional Energetic Patterns and How to Balance Them through Meditation Practice)
from 07/10- 08/14 from 6:30-7:45 p.m.
During this class series, we will go over fundamental principles and techniques to help you develop your home practice.
In this series, we will take some time to reflect on the synergistic Yin/Yang states of the 5 primary emotion energetic patterns
in Traditional Chinese Medicine.
How does each emotion affect our Qi?
We will examine how to balance and harmonize these energetic emotional patterns through meditation, breath and other
methods that have come from Traditional Chinese Medicine.
Please contact David Peters if you are interested in learning Mindfulness Meditation, he is collecting contact information of people interested
in order to begin regular classes again soon. He also teaches Corporate and children's programs using mindfulness principles and skills.
He is also happy to schedule private or semi-private classes for interested parties.
Mindfulness Instructor: David Peters 919-274-8054 firstname.lastname@example.org