Exploring the Chakras- Directly Experience the Spinning Wheels of Light
Thursday evenings from 2/6-3/19 at 6:30-7:45 p.m. Investment: $70
Most everyone has heard of the seven chakra energy centers these days. However, have you experienced what they feel like in the body? Do you know what each one symbolizes? Have you practiced the mantras that correspond to each chakra in meditation? Do you know how to balance each of them? We will be exploring these questions and practicing various meditations to directly learn about these mysterious energy centers. No prior experience is necessary. Please contact David Peters if you have questions
prior to class at 919-274-8054 or email@example.com. Use the PayPal link below to RSVP, class size is limited.
TaiJi/QiGong Fundamentals and Forms Class
Sunday 2/2, 2/8, 2/15, 3/1, 3/8, 3/15 8:45-9:45 a.m.
Investment: 6 classes for $72
In the beginning of class, we will do warm-ups to stretch or bodies, elongate and decompress the joints, unwind the tendons and muscle fascia. Next, we will work on fundamentals of rooting, sensing and releasing tension in our bodies. Then we will increase the Qi in our bodies with breathing techniques and some basic QiGong movements. Toward the middle of class we will transition into TaiJi form pracitce learning and perfecting the Yang TaiJi 24 form. This class series is appropriate for beginners to advanced practitioners. I will guide you as needed.
To RSVP please contact David Peters at firstname.lastname@example.org or 919-274-8054
or you can use the PayPal button here to purchase this class series.
2020 Winter Promotions