Rachel Manetti Therapeutic Yoga
Rachel graduated from Asheville Yoga Center (AYC) in 2011 with a RYT200 certification and subsequently obtained Prenatal, Yin, and Advance Vinyasa certificates from AYC. She has also trained extensively with Susi Hately out of Calgary, a master therapeutic yoga teacher. She is currently moving through a two year 800 hour advanced therapeutics curriculum. Rachel specializes in working with people in chronic and acute pain, those who think they cannot do yoga, and those who feel that their yoga practice has reached it's peak. She empowers her students to honestly assess their own current strengths and challenges in order to move intentionally throughout their practice and toward a place of more ease on and off the mat.
Rachel believes in the hidden ability in each of us to move with ease instead of strain. Her therapeutic yoga tenets are woven into all of her classes and offered exclusively in small group therapeutic yoga classes and private therapeutic yoga sessions.* She teaches group classes at the Cary YMCA, offers private sessions at Long Life Wellness Center, specialty classes and workshops at studioVIBE Cary and is a senior teacher for Inner Light Yoga School.
*Rachel bases her therapeutic yoga applications solely upon her training under Susi Hately of the International Association of Yoga Therapists (IAYT) and not as a result of her Yoga Alliance Registered Yoga Teacher (RYT) certificate. You can learn more about Rachel at her website. pureresilienceyoga.com